meditation

It was my annual visit to Santa Fe, New Mexico and I had just finished a week long Kundalini yoga retreat which included 3 days of intense all day meditation. …
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I recently returned from yet another trip I would class as one of the most amazing experiences of my life. This meaningful road trip across the South West U.S to attend …
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Building a healthy and balanced body, mind, and soul before traveling increases your stamina to do more and travel longer, as well as decreases your likelihood to get sick. From my experience …
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Long plane flights can really suck, especially if you don’t have some useful activities up your sleeve. There are only so many movies you can watch or talking to your …
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I recently once again experienced the calming effects of connecting to nature while traveling. After leaving the crazy bustle of Los Angeles behind, I spent the past five weeks visiting …
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Holiday’s, vacation and traveling are usually occasional, well needed and require a lot of saving for the everyday person.

So why not make the limited time you have away a …
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