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meditation

How to savor travel experiences by being truly present
6 months ago

How to savor travel experiences by being truly present

It was my annual visit to Santa Fe, New Mexico and I had just finished a week long Kundalini yoga retreat which included 3 days of intense all day meditation. …
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5 ways to create a more meaningful travel journey
2 years ago

5 ways to create a more meaningful travel journey

I recently returned from yet another trip I would class as one of the most amazing experiences of my life. This meaningful road trip across the South West U.S to attend …
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My DIY wellness guide to rebooting health
3 years ago

My DIY wellness guide to rebooting health

Building a healthy and balanced body, mind, and soul before traveling increases your stamina to do more and travel longer, as well as decreases your likelihood to get sick. From my experience …
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5 useful activities for long boring flights
3 years ago

5 useful activities for long boring flights

Long plane flights can really suck, especially if you don’t have some useful activities up your sleeve. There are only so many movies you can watch or talking to your …
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5 Nature Inspired Travel Ideas To Refresh You
3 years ago

5 Nature Inspired Travel Ideas To Refresh You

I recently once again experienced the calming effects of connecting to nature while traveling. After leaving the crazy bustle of Los Angeles behind, I spent the past five weeks visiting …
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Why Travel For Personal Growth?
5 years ago

Why Travel For Personal Growth?

Holiday’s, vacation and traveling are usually occasional, well needed and require a lot of saving for the everyday person.

So why not make the limited time you have away a …
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