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Yoga

5 Yoga Apps for Travelers
1 year ago

5 Yoga Apps for Travelers

People from all walks of life fall in love with travel and it’s definitely true to say that some of these travelers are also dedicated yogis. Both practices are mind-opening …
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How to create your own DIY yoga retreat
3 years ago

How to create your own DIY yoga retreat

I previously wrote about the benefits of attending a yoga retreat overseas, such as deepening your practice, gaining more clarity in life and learning healthy habits. What if you have …
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5 mesmerizing places in the world to practice yoga
3 years ago

5 mesmerizing places in the world to practice yoga

Practicing yoga outdoors allows you to connect and absorb the energy of the land you are on, which often creates an instant sense of peace and transformation. Feeling the breeze of the wind on your skin, the warm rays of the sun on your face and the sounds of tweeting birds, truly brings back to the present moment. At that moment nothing else matters except the here and now. All your worries dissolve away and you return to a sense of feeling whole, connected and blissful. Throughout my travels, while hiking in steep mountains, swimming in vast blue seas and lagoons and walking through sandy deserts, I took the time to stop and practice yoga. Read More

5 ways yoga retreats bring back your balance
4 years ago

5 ways yoga retreats bring back your balance

If you can easily do yoga in a local studio at home, why would you pay to go practice it overseas? Because it’s also about the adventure and amazing …
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