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Meditation

How to savor travel experiences by being truly present
4 months ago

How to savor travel experiences by being truly present

It was my annual visit to Santa Fe, New Mexico and I had just finished a week long Kundalini yoga retreat which included 3 days of intense all day meditation. …
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5 Yoga Apps for Travelers
2 years ago

5 Yoga Apps for Travelers

People from all walks of life fall in love with travel and it’s definitely true to say that some of these travelers are also dedicated yogis. Both practices are mind-opening …
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5 Nature Inspired Travel Ideas To Refresh You
3 years ago

5 Nature Inspired Travel Ideas To Refresh You

I recently once again experienced the calming effects of connecting to nature while traveling. After leaving the crazy bustle of Los Angeles behind, I spent the past five weeks visiting …
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