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Spirituality

How to savor travel experiences by being truly present
5 months ago

How to savor travel experiences by being truly present

It was my annual visit to Santa Fe, New Mexico and I had just finished a week long Kundalini yoga retreat which included 3 days of intense all day meditation. …
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5 Yoga Apps for Travelers
2 years ago

5 Yoga Apps for Travelers

People from all walks of life fall in love with travel and it’s definitely true to say that some of these travelers are also dedicated yogis. Both practices are mind-opening …
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A journey through doubt with a Balinese medicine man
3 years ago

A journey through doubt with a Balinese medicine man

By  •  Spirituality, Growth, Bali

Bali is a dream destination for seekers of sun, relaxation, nature, beauty and spiritual growth. Bali’s spiritual richness can’t go unnoticed with statues of Ganesha and small palm leaf baskets …
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How to create your own DIY yoga retreat
3 years ago

How to create your own DIY yoga retreat

I previously wrote about the benefits of attending a yoga retreat overseas, such as deepening your practice, gaining more clarity in life and learning healthy habits. What if you have …
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5 mesmerizing places in the world to practice yoga
3 years ago

5 mesmerizing places in the world to practice yoga

Practicing yoga outdoors allows you to connect and absorb the energy of the land you are on, which often creates an instant sense of peace and transformation. Feeling the breeze of the wind on your skin, the warm rays of the sun on your face and the sounds of tweeting birds, truly brings back to the present moment. At that moment nothing else matters except the here and now. All your worries dissolve away and you return to a sense of feeling whole, connected and blissful. Throughout my travels, while hiking in steep mountains, swimming in vast blue seas and lagoons and walking through sandy deserts, I took the time to stop and practice yoga. Read More

5 Nature Inspired Travel Ideas To Refresh You
3 years ago

5 Nature Inspired Travel Ideas To Refresh You

I recently once again experienced the calming effects of connecting to nature while traveling. After leaving the crazy bustle of Los Angeles behind, I spent the past five weeks visiting …
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5 ways yoga retreats bring back your balance
4 years ago

5 ways yoga retreats bring back your balance

If you can easily do yoga in a local studio at home, why would you pay to go practice it overseas? Because it’s also about the adventure and amazing …
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